🎧 Motivation by Audible Sleep #AudibleSleep @AudibleOrig #ScarlettBurke #LoveAudiobooks @SnyderBridge4
This is a different kind of post for me. Sound therapy is one of those things I thought was just woo-woo for so many years. But as I get older I like to try new things and this last year, to help deal with stress and life changes I’ve started exploring meditations, breathing exercises and […]